Jeff Pillars

Jeff Pillars


Jeff holds a Masters Degree in Exercise Physiology from Eastern Michigan University. Like many former college athletes, Jeff found himself gradually losing his fitness as the years passed without a structured training program such as the one he enjoyed as an NCAA swimmer. CrossFit provided a method to reclaim and enhance his strength, endurance, and mobility. Having coached swimming at the club, high school, and collegiate levels, Jeff knew that he enjoyed helping others find their potential. When the opportunity arose to become a CrossFit Trainer in 2008, he jumped at the chance. With over 10,000 hours of CrossFit Group and Private training under his belt, Jeff enjoys finding the path to success for each individual ranging from those who begin with extreme limitations to the competitive athlete. Jeff Holds the following certifications:

  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Mobility
  • CrossFit Endurance
  • CrossFit Power Lifting
  • CrossFit Judge 2013, 2014, 2015
  • USA Weightlifting National Coach
  • International Kettlebell Fitness Federation Level 1
  • Certified Bulgarian Bag Trainer